Comments on: Hacking Biphasic Sleep http://jakedahn.com/2006/09/13/hacking-biphasic-sleep/ JakeDahn.com - pro bloggin since... never! Fri, 21 Nov 2008 09:36:56 +0000 http://wordpress.org/?v=2.6.3 By: Tim http://jakedahn.com/2006/09/13/hacking-biphasic-sleep/#comment-969 Tim Wed, 10 Jan 2007 21:33:23 +0000 http://jakedahn.com/2006/09/13/hacking-biphasic-sleep/#comment-969 Hey Jake, I've been sleeping biphasically for three days now, and I just woke up from my third nap ever. Interestingly, I have no troubles waking up in the middle of intervals or when they're done: rather, I can't fall asleep! Perhaps it's because I take a late nap (20-21:30) and go to sleep 1:30, but it's really annoying that it takes me almost an hour to fall asleep. Was it like this when you started out, too? I hope it will change as I adapt, or I'll have to settle for less sleep. Hey Jake,

I’ve been sleeping biphasically for three days now, and I just woke up from my third nap ever. Interestingly, I have no troubles waking up in the middle of intervals or when they’re done: rather, I can’t fall asleep! Perhaps it’s because I take a late nap (20-21:30) and go to sleep 1:30, but it’s really annoying that it takes me almost an hour to fall asleep. Was it like this when you started out, too? I hope it will change as I adapt, or I’ll have to settle for less sleep.

]]> By: Distinct's Ultimate Health & Conditioning http://jakedahn.com/2006/09/13/hacking-biphasic-sleep/#comment-492 Distinct's Ultimate Health & Conditioning Tue, 14 Nov 2006 14:26:42 +0000 http://jakedahn.com/2006/09/13/hacking-biphasic-sleep/#comment-492 <strong>Six Hours of Sleep Daily...</strong> Well, I’ve started my experiment in biphasic sleeping and even though it’s been two days I’ve had just as much energy and what not as usual. I thought the intial week would be hell, but it’s proving to be just mildly annoying. I... Six Hours of Sleep Daily…

Well, I’ve started my experiment in biphasic sleeping and even though it’s been two days I’ve had just as much energy and what not as usual. I thought the intial week would be hell, but it’s proving to be just mildly annoying. I…

]]> By: Distinct's Ultimate Health & Conditioning http://jakedahn.com/2006/09/13/hacking-biphasic-sleep/#comment-493 Distinct's Ultimate Health & Conditioning Tue, 14 Nov 2006 14:26:42 +0000 http://jakedahn.com/2006/09/13/hacking-biphasic-sleep/#comment-493 <strong>Six Hours of Sleep Daily...</strong> Well, I’ve started my experiment in biphasic sleeping and even though it’s been two days I’ve had just as much energy and what not as usual. I thought the intial week would be hell, but it’s proving to be just mildly annoying. I... Six Hours of Sleep Daily…

Well, I’ve started my experiment in biphasic sleeping and even though it’s been two days I’ve had just as much energy and what not as usual. I thought the intial week would be hell, but it’s proving to be just mildly annoying. I…

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